What is Complete Recovery Physiotherapy?

Complete Recovery Physiotherapy delivers a premium digital environment, featuring personalized care plans and 2 core assessment tools for restorative movement.

Can physio help osteoarthritis?

Yes. Exercise is one of the most effective treatments and helps most people.

Will I eventually need a joint replacement?

Many people never do. If pain and function stay poor despite good rehab, we'll help you get a surgical opinion.

Should I keep moving with osteoarthritis?

Yes. Movement and exercise are good for arthritic joints. Pace yourself, and ease off if a joint is much worse the next day.

Does arthritis show on X-ray?

Yes, but X-ray changes don't predict pain well.

What exercises help osteoarthritis?

Strengthening for the muscles around the affected joint, plus general activity such as walking, cycling or swimming.

Can losing weight help my arthritis?

Yes, particularly for hips and knees.

Why is my joint stiffer in the morning?

Arthritic joints stiffen with rest. Morning stiffness lasting more than an hour is worth mentioning, as it can point to inflammatory arthritis.

Do I need a referral for arthritis physio?

No. You can book directly with us.

Osteoarthritis Treatment in Marple and Stockport

Osteoarthritis Physiotherapy in Marple

Osteoarthritis causes joint stiffness, aching and reduced movement. We ease the stiffness and strengthen the muscles supporting your joints, helping you stay active and comfortable for as long as possible at our Marple clinic.

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45+ Years Combined Experience

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Introduction

Understanding Your Condition

Osteoarthritis is the most common type of arthritis, and it can affect knees, hips, hands, the spine and shoulders. It's often called wear and tear, but that makes it sound as if moving makes it worse, and the opposite is usually true. The right exercise is one of the most effective treatments for arthritic joints, and it's the first-line treatment recommended by NICE. At Complete Recovery Physiotherapy in Marple we'll help you reduce your pain and keep doing what matters to you. We see people from Marple, Stockport, Romiley, Hazel Grove, High Lane and Disley.

Osteoarthritis Physiotherapy in Marple physiotherapy treatment

Arthritis by Joint

We also treat arthritis in the hands, back, neck and shoulders.

What to Expect

How We Help

Your first appointment is 45 minutes. We'll assess the affected joints and what you want to be able to do. Treatment is progressive strengthening, hands-on treatment to ease stiffness, and practical advice on pacing, activity, footwear and walking aids. Most people notice less pain and more confidence within six to twelve weeks.