Sports Massage in Marple
Sports Massage Physiotherapy benefits almost everyone — whether you're a keen athlete pushing your limits, recovering from an injury, or someone who spends long hours at a desk. All treatments are provided by HCPC-registered physiotherapists.

Introduction
You don't need to be an athlete to benefit from a sports massage. Our clients include runners and footballers, but also people with tight shoulders from long days at a laptop, gardeners and new parents. Sports massage uses firmer, more targeted techniques than a spa massage to work on tight muscles and knots and help you move more freely. At Complete Recovery Physiotherapy in Marple, every massage is done by an HCPC-registered physiotherapist, so if something needs more than a massage, we'll spot it. We see people from Marple, Stockport, Romiley, Hazel Grove, High Lane and Disley.

Who It's For
- Persistent muscle tightness that won't release with stretching
- Knots or trigger points that refer pain to other areas
- Stiffness and reduced flexibility affecting daily movement
- Tension headaches linked to neck and shoulder tightness
- Post-exercise soreness (DOMS) that lingers longer than expected
- Aching, heavy legs from training or prolonged standing
- Upper back and shoulder tension from desk work or driving
- General feeling of tightness restricting sport or training performance
Common Reasons People Book
- Intense or increased training loads without adequate recovery
- Prolonged sitting, desk work and poor postural habits
- Repetitive movements at work or in sport
- Stress and tension held in the muscles, particularly the neck and shoulders
- Inadequate warm-up, cool-down or stretching routine
- Muscle imbalances and compensations from old injuries
- Dehydration and poor sleep affecting tissue recovery
- Everyday strain from lifting, carrying and physical work
What to Expect
We'll start with a quick chat about where you're tight, what you do and any injuries. The massage is then focused on those areas, with pressure adjusted to suit you. It can feel firm or uncomfortable at times, but it shouldn't be painful. You might feel a little sore for a day or so afterwards, a bit like after a workout. Wear or bring shorts and a vest top if you can.
Prices
£49
30 minutes
£70
45 minutes
£85
1 hour
See our pricing page. Many health insurance policies don't cover massage on its own, so check with your insurer if that matters to you.
Ready to Feel Looser?
Book your sports massage today with an HCPC-registered physiotherapist.
Everything You Need to Know Before Booking
No GP referral needed. Direct access appointments available — often same-day or within a few days.
What Happens at Your First Appointment
Your first session is a 45-minute comprehensive assessment. We start by listening — understanding your symptoms, your history, and what you want to get back to. We then carry out a thorough hands-on physical examination to identify the root cause of your problem. You'll receive a clear explanation of what's going on, a personalised treatment plan, and hands-on treatment begins in that very first session. You leave knowing exactly what's wrong, what we'll do about it, and how long recovery will take.
What Should I Wear?
Wear comfortable, loose-fitting clothing that allows easy access to the area we're treating. For knee, hip, or leg problems, shorts are ideal. For shoulder, neck, or back issues, a loose top or vest works well. You'll never be asked to undress beyond what's necessary for examination and treatment, and you'll always be treated with dignity and respect in our private treatment room.
How Many Sessions Will I Need?
This depends on your condition, how long you've had it, and your goals. Many patients feel significant improvement within 3–6 sessions. Acute injuries often resolve faster, while long-standing or complex conditions may need more. We'll give you a clear treatment timeline at your first appointment — and we only ever recommend sessions you genuinely need. Our goal is to get you independent and pain-free as quickly as possible, not to keep you coming back.
Can I Claim Through Insurance?
Yes. We are recognised by most major health insurance providers including AXA, Vitality, Bupa, WPA, and Healix. We can bill your insurer directly so you don't need to pay upfront — simply bring your insurance authorisation number to your appointment. If you're not sure whether you're covered, call us and we'll help you check before you book.
Meet the Team
Sports Massage Frequently Asked Questions
Why Choose Complete Recovery Physiotherapy?
Delivered by Physiotherapists
Every sports massage is carried out by an HCPC-registered physio — not just a massage therapist. You get expert clinical knowledge with every session.
Targeted, Not Generic
We focus on the areas that actually need work, using the right techniques for your specific tightness and tension patterns.
Pressure You Control
We check in regularly and adjust the pressure to your comfort — effective treatment should never mean enduring pain.
Ideal for Recovery
Perfect alongside physiotherapy to speed up rehab, or as standalone maintenance for active people.
Convenient Marple Location
Based at Bowden Hall with free parking right outside — easy to reach from Stockport, Hazel Grove, Romiley and surrounding areas.
Flexible Booking
Book online 24/7 with early morning, evening and Saturday appointments available.
Related

Sports Physio
Assessment, treatment and return-to-sport rehab for sports injuries, at our Marple clinic.
Learn More
Neck Pain
Neck pain is one of the most common issues we treat at Complete Recovery Physio in Marple. Whether you're dealing with acute neck stiffness, tension headaches, whiplash, trapped nerves, postural pain from desk work, or long-standing chronic neck problems, our experienced physiotherapists can help you find real, lasting relief.
Learn MorePricing
See all our prices for physiotherapy, sports massage, shockwave therapy and packages.
Learn MoreDon't Let Pain Hold You Back
Expert, hands-on physiotherapy in Marple. Free parking. Same-day and short-notice appointments often available.









