Golfer's Elbow Treatment in Marple
Golfers elbow is a tendon problem on the inner elbow causing pain with gripping, bending the wrist or throwing. We rebuild the tendon with a progressive loading programme and hands-on treatment, easing pain and restoring strength at our Marple clinic.

Understanding Your Condition
Golfer's elbow is tennis elbow's less famous twin. It's a sore tendon on the inside of the elbow, and like tennis elbow, most people who get it don't play the sport it's named after. Gripping, lifting, gym work, gardening and throwing are the usual causes. It can make carrying shopping or turning a stiff tap surprisingly painful. At Complete Recovery Physiotherapy in Marple we'll confirm the diagnosis, settle the pain and strengthen the tendon so it holds up to what you need it for. We see people from Marple, Stockport, Romiley, Hazel Grove, High Lane and Disley.

What You Feel
- Pain on the inner bony point of the elbow
- Discomfort gripping, squeezing or carrying objects
- Pain when bending the wrist or rotating the forearm
- Weakness in grip or when flexing the wrist
- Tenderness when pressing the inner elbow
- Aching spreading down the inner forearm
- Pain with throwing or racket-sport activities
- Gradually worsening symptoms over weeks
Common Causes
- Repetitive gripping, wrist bending or lifting at work
- Throwing sports such as baseball or javelin
- Racket sports with poor technique
- Weight training, particularly biceps and grip work
- Gardening, DIY or repetitive manual tasks
- Weakness in the forearm flexor muscles
- Age-related tendon changes
- Sudden increases in repetitive hand and wrist activity
Check with a Doctor If
Your elbow is hot, red and swollen, or the pain started after a fall. Tingling in the ring and little fingers can mean the ulnar nerve is involved, so mention it, because it changes the treatment.
Struggling with Golfer's Elbow?
Book your assessment today. We'll confirm the diagnosis, settle the pain and strengthen the tendon.
Your First Appointment, How We Treat It and the Timeline
Your first appointment is 45 minutes. We'll rule out the nerve, your neck and the elbow joint itself, then start treatment. You'll get a progressive strengthening programme for the forearm muscles, hands-on treatment and practical changes to grip, lifting and training. For long-standing cases, shockwave therapy is an option. Most people see steady improvement over six to twelve weeks.
Everything You Need to Know Before Booking
No GP referral needed. Direct access appointments available — often same-day or within a few days.
What Happens at Your First Appointment
Your first session is a 45-minute comprehensive assessment. We start by listening — understanding your symptoms, your history, and what you want to get back to. We then carry out a thorough hands-on physical examination to identify the root cause of your problem. You'll receive a clear explanation of what's going on, a personalised treatment plan, and hands-on treatment begins in that very first session. You leave knowing exactly what's wrong, what we'll do about it, and how long recovery will take.
What Should I Wear?
Wear comfortable, loose-fitting clothing that allows easy access to the area we're treating. For knee, hip, or leg problems, shorts are ideal. For shoulder, neck, or back issues, a loose top or vest works well. You'll never be asked to undress beyond what's necessary for examination and treatment, and you'll always be treated with dignity and respect in our private treatment room.
How Many Sessions Will I Need?
This depends on your condition, how long you've had it, and your goals. Many patients feel significant improvement within 3–6 sessions. Acute injuries often resolve faster, while long-standing or complex conditions may need more. We'll give you a clear treatment timeline at your first appointment — and we only ever recommend sessions you genuinely need. Our goal is to get you independent and pain-free as quickly as possible, not to keep you coming back.
Can I Claim Through Insurance?
Yes. We are recognised by most major health insurance providers including AXA, Vitality, Bupa, WPA, and Healix. We can bill your insurer directly so you don't need to pay upfront — simply bring your insurance authorisation number to your appointment. If you're not sure whether you're covered, call us and we'll help you check before you book.
Meet the Team
Golfer's Elbow Frequently Asked Questions
Why Choose Complete Recovery Physiotherapy?
Tendon-Loading Experts
Golfers elbow needs a specific, progressive loading programme — not rest or generic exercises. We build this around your tendon's tolerance for proper, lasting recovery.
Shockwave for Stubborn Cases
For long-standing golfers elbow that hasn't responded to loading, we offer shockwave therapy to stimulate healing in chronic tendons — often avoiding injections or surgery.
We Address the Cause
We look at the work, sport or technique driving your elbow pain and correct it, so it doesn't keep returning once settled.
Hands-On Plus Loading
Manual therapy to ease your pain combined with a structured strengthening programme — the combination that produces lasting results.
Honest Timelines
Tendons take time. We give realistic expectations and a clear plan, so you understand normal progress and aren't discouraged.
Flexible Booking
Early morning, evening and Saturday appointments in Marple, with online booking 24/7 to fit around your work and life.
Related

Tennis Elbow
Tennis elbow is a painful tendon problem on the outer elbow, usually caused by overuse rather than tennis. We rebuild the tendon with a progressive loading programme and hands-on treatment, easing pain and restoring grip strength.
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Shockwave Therapy
Shockwave Therapy is an evidence-based treatment that is particularly effective for stubborn tendon problems, plantar fasciitis, tennis elbow, shoulder tendinopathy, and other chronic soft tissue conditions that haven't responded to conventional treatment.
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Physiotherapy
At Complete Recovery Physio, everything we do is built around high-quality physiotherapy. Whether you're recovering from an injury, dealing with ongoing pain, or looking to move more freely, we're here to support you.
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Shockwave Therapy
Shockwave Therapy is an evidence-based treatment that is particularly effective for stubborn tendon problems, plantar fasciitis, tennis elbow, shoulder tendinopathy, and other chronic soft tissue conditions that haven't responded to conventional treatment.
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Exercise Rehabilitation
Exercise rehabilitation is the structured, progressive programme that rebuilds your strength, movement and confidence after injury or surgery — turning short-term relief into lasting recovery, guided by physiotherapists at our Marple clinic.
Learn MoreDon't Let Pain Hold You Back
Expert, hands-on physiotherapy in Marple. Free parking. Same-day and short-notice appointments often available.











