Hip Pain Physiotherapy in Marple
Hip pain can come from the joint, the tendons, the muscles or the back — and the right treatment depends on the exact source. We assess precisely and rebuild strong, pain-free hip movement at our Marple clinic.

Understanding Your Condition
Hip pain has a way of creeping into everything: stairs, getting out of the car, lying on your side, a walk round Marple Locks. The good news is that most hip pain improves with the right exercise and treatment, including arthritic hips. At Complete Recovery Physiotherapy in Marple we'll find where your pain is really coming from and get you moving more comfortably, starting at your first session. We see people from Marple, Stockport, Romiley, Hazel Grove, High Lane and Disley.

What You Feel
- Pain in the groin, side of the hip, buttock or thigh
- Discomfort walking, climbing stairs or getting up from a chair
- Pain lying on the affected side at night
- Stiffness in the hip, especially after sitting
- A clicking, catching or locking sensation
- Pain with running, sport or prolonged standing
- Reduced range of movement in the hip
- A limp or feeling the hip 'won't support you'
Common Causes
- Hip osteoarthritis and joint wear
- Gluteal tendon problems (greater trochanteric pain)
- Hip flexor strain or tendinopathy
- Groin strain or adductor problems
- Bursitis around the hip
- Referred pain from the lower back or sacroiliac joint
- Labral tear or hip impingement (FAI)
- Weakness and imbalance in the hip and glute muscles
Where's It Really Coming From?
Where you feel the pain tells us a lot. Pain in the groin often comes from the hip joint itself, as with arthritis or impingement. Pain on the outside of the hip, especially lying on that side, is usually the gluteal tendons, known as greater trochanteric pain syndrome. Pain in the buttock is often coming from the lower back. Treatment is different for each, so we check them all.
When to Get Help Urgently
Go to A&E if you can't put weight on your leg after a fall. Get seen the same day if the hip is hot and swollen and you feel feverish or unwell. If a child or teenager has a new limp or hip or knee pain, they should see a GP promptly.
Struggling with Hip Pain?
Book your assessment today. We'll find where your pain is really coming from and start easing it in your first session.
Your First Appointment, How We Treat It and the Timeline
Your first appointment is 45 minutes and includes hands-on treatment. After that, treatment usually means hands-on work to ease stiffness, plus strengthening for your glutes and the muscles around your hip, with changes to walking, stairs and sleeping so the hip can settle. Most people notice a difference within four to six weeks. Arthritis and gluteal tendon pain take longer to settle fully, but steady progress is the norm.
Everything You Need to Know Before Booking
No GP referral needed. Direct access appointments available — often same-day or within a few days.
What Happens at Your First Appointment
Your first session is a 45-minute comprehensive assessment. We start by listening — understanding your symptoms, your history, and what you want to get back to. We then carry out a thorough hands-on physical examination to identify the root cause of your problem. You'll receive a clear explanation of what's going on, a personalised treatment plan, and hands-on treatment begins in that very first session. You leave knowing exactly what's wrong, what we'll do about it, and how long recovery will take.
What Should I Wear?
Wear comfortable, loose-fitting clothing that allows easy access to the area we're treating. For knee, hip, or leg problems, shorts are ideal. For shoulder, neck, or back issues, a loose top or vest works well. You'll never be asked to undress beyond what's necessary for examination and treatment, and you'll always be treated with dignity and respect in our private treatment room.
How Many Sessions Will I Need?
This depends on your condition, how long you've had it, and your goals. Many patients feel significant improvement within 3–6 sessions. Acute injuries often resolve faster, while long-standing or complex conditions may need more. We'll give you a clear treatment timeline at your first appointment — and we only ever recommend sessions you genuinely need. Our goal is to get you independent and pain-free as quickly as possible, not to keep you coming back.
Can I Claim Through Insurance?
Yes. We are recognised by most major health insurance providers including AXA, Vitality, Bupa, WPA, and Healix. We can bill your insurer directly so you don't need to pay upfront — simply bring your insurance authorisation number to your appointment. If you're not sure whether you're covered, call us and we'll help you check before you book.
Meet the Team
Hip Pain Frequently Asked Questions
Why Choose Complete Recovery Physiotherapy?
Precise Source Diagnosis
Hip pain has many sources. We assess carefully to identify exactly which structure is causing yours, so treatment targets the real problem — not just the area of pain.
Hands-On Every Session
Mobilisation, soft tissue work and targeted treatment in every session, combined with a strengthening programme for lasting results.
Strength-Focused Recovery
Strong hips are pain-free hips. We build the glute and hip strength that supports your joint and prevents the problem returning.
Runner-Aware
We understand the demands running places on the hips, assessing gait and load to address the factors specific to runners.
Same Physio Every Time
Continuity of care with a physio who knows your hip, your history and your goals throughout your recovery.
Free Parking in Marple
Easy visits at Bowden Hall with free parking right outside — important when your hip makes getting about harder.
Related Conditions We Treat

Hip Arthritis
Hip arthritis causes stiffness, aching and reduced movement that worsens over time. We ease the stiffness and strengthen the muscles supporting your hip, helping you stay active and comfortable for as long as possible at our Marple clinic.
Learn More
Greater Trochanteric Pain Syndrome
Greater trochanteric pain syndrome causes aching on the outside of the hip, often from the gluteal tendons. We rebuild the tendon with a progressive loading programme and ease your pain, restoring comfortable sleeping and walking at our Marple clinic.
Learn More
Low Back Pain
Low back pain is extremely common and usually responds well to the right physiotherapy. We find the cause and ease the pain with hands-on treatment, targeted exercises and clear advice at our Marple clinic.
Learn MoreRelated Services

Physiotherapy
At Complete Recovery Physio, everything we do is built around high-quality physiotherapy. Whether you're recovering from an injury, dealing with ongoing pain, or looking to move more freely, we're here to support you.
Learn More
Exercise Rehabilitation
Exercise rehabilitation is the structured, progressive programme that rebuilds your strength, movement and confidence after injury or surgery — turning short-term relief into lasting recovery, guided by physiotherapists at our Marple clinic.
Learn More
Manual Therapy
Manual therapy is the hands-on heart of physiotherapy — skilled joint mobilisation, soft tissue release and manipulation that reduces pain, restores movement and helps your body move freely again, delivered by experienced physiotherapists in Marple.
Learn MoreDon't Let Pain Hold You Back
Expert, hands-on physiotherapy in Marple. Free parking. Same-day and short-notice appointments often available.










