Post-Operative Rehabilitation in Marple
Post-operative rehabilitation is the structured physiotherapy you need after surgery to restore movement, rebuild strength, and return safely to the activities that matter — guided at every stage by an experienced physiotherapist at our Marple clinic.

Introduction
The operation is only half the job. What you do afterwards makes a big difference to how well you recover. Whether you've had a knee or hip replacement, ACL reconstruction, shoulder surgery or a fracture fixed, we'll follow your surgeon's protocol and guide you step by step from getting moving to getting back to normal, or back to sport. Private rehab means you can start as soon as you're ready, with the same physio throughout. We see people from Marple, Stockport, Romiley, Hazel Grove, High Lane and Disley.

Common Operations We Rehab
- Joint replacement surgery (knee, hip, shoulder)
- Ligament reconstruction such as ACL repair
- Tendon or rotator cuff repair
- Spinal surgery including discectomy and decompression
- Fracture fixation or immobilisation in a cast
- Arthroscopic 'keyhole' surgery of the knee or shoulder
- Cartilage repair or meniscus surgery
- Soft-tissue release or nerve decompression procedures
What You Might Notice After Surgery
- Stiffness and reduced range of movement after surgery
- Weakness or muscle wasting from immobilisation
- Swelling, bruising or warmth around the operated area
- Difficulty bearing weight, walking or using the limb
- Fear of moving or re-injury after your operation
- Pain that isn't settling as expected in the weeks after surgery
- Struggling to return to work, sport or daily tasks
- Scar tightness or reduced confidence in the operated joint
Contact Your Surgical Team or GP Urgently If
Your wound becomes red, hot or leaks, you have a fever, your calf becomes swollen and painful, or you get chest pain or breathlessness.
How We Help and the Timeline
Your first appointment is 45 minutes. We check your wound, swelling, movement and strength, and agree goals. Treatment progresses from managing swelling and restoring movement to strengthening and getting back to your activities. Most people need six to twelve weeks, and longer after ACL surgery or joint replacements.
Protect & Settle
In the early weeks we focus on managing swelling and pain, gentle movement to prevent stiffness, and safe mobility — always within your surgeon's limits.
Restore Movement
As healing progresses we restore range of movement, begin gentle strengthening, and rebuild confidence in the operated area.
Rebuild Strength
Progressive strength and conditioning work rebuilds the muscle lost to surgery and immobilisation, restoring stability and control.
Return to Activity
Sport-specific, work-specific and functional drills prepare you to return safely to the things you love, with testing to confirm you're ready.
Everything You Need to Know Before Booking
No GP referral needed. Direct access appointments available — often same-day or within a few days.
What Happens at Your First Appointment
Your first session is a 45-minute comprehensive assessment. We start by listening — understanding your symptoms, your history, and what you want to get back to. We then carry out a thorough hands-on physical examination to identify the root cause of your problem. You'll receive a clear explanation of what's going on, a personalised treatment plan, and hands-on treatment begins in that very first session. You leave knowing exactly what's wrong, what we'll do about it, and how long recovery will take.
What Should I Wear?
Wear comfortable, loose-fitting clothing that allows easy access to the area we're treating. For knee, hip, or leg problems, shorts are ideal. For shoulder, neck, or back issues, a loose top or vest works well. You'll never be asked to undress beyond what's necessary for examination and treatment, and you'll always be treated with dignity and respect in our private treatment room.
How Many Sessions Will I Need?
This depends on your condition, how long you've had it, and your goals. Many patients feel significant improvement within 3–6 sessions. Acute injuries often resolve faster, while long-standing or complex conditions may need more. We'll give you a clear treatment timeline at your first appointment — and we only ever recommend sessions you genuinely need. Our goal is to get you independent and pain-free as quickly as possible, not to keep you coming back.
Can I Claim Through Insurance?
Yes. We are recognised by most major health insurance providers including AXA, Vitality, Bupa, WPA, and Healix. We can bill your insurer directly so you don't need to pay upfront — simply bring your insurance authorisation number to your appointment. If you're not sure whether you're covered, call us and we'll help you check before you book.
Meet the Team
Post-Operative Rehabilitation in Marple — Frequently Asked Questions
Why Choose Complete Recovery Physiotherapy?
Surgeon-Aligned Protocols
We follow your surgical team's guidance and coordinate with them, so your rehab is safe, staged and appropriate for your specific procedure.
Structured Roadmap
You always know what stage you're at and what's next — no guessing, no drifting, just a clear plan from surgery back to full activity.
Hands-On Every Session
Manual therapy, mobilisation and scar work in every session — not just a sheet of exercises handed to you at the door.
Same Physio Throughout
Continuity matters after surgery. You see the same physio each visit, building trust and tracking your progress closely.
Return-to-Activity Testing
Before you go back to sport or heavy work, we test your strength and confidence so you know you're genuinely ready.
Free Parking at Bowden Hall
Easy, accessible visits at our Marple clinic — important when you're recovering and mobility is limited.
Related

Post-Surgical Stiffness
Stiffness and pain after surgery can hold back your recovery. We mobilise the joint, rebuild strength and guide a confident return to activity at our Marple clinic.
Learn More
ACL Rehabilitation
ACL rehabilitation is the structured, phased recovery that rebuilds your knee after an ACL injury or reconstruction — restoring stability, strength and confidence for a safe return to sport, at our Marple clinic.
Learn More
Knee Arthritis
Knee arthritis causes stiffness, aching and reduced movement that worsens over time. We ease the stiffness and strengthen the muscles supporting your knee, helping you stay active and comfortable for as long as possible at our Marple clinic.
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Hip Arthritis
Hip arthritis causes stiffness, aching and reduced movement that worsens over time. We ease the stiffness and strengthen the muscles supporting your hip, helping you stay active and comfortable for as long as possible at our Marple clinic.
Learn More
Home Visit Physiotherapy
Home visit physiotherapy brings expert, hands-on treatment to your own home — for people who find it difficult to attend the clinic, are recovering from surgery, or need support with mobility, balance or neurological rehabilitation.
Learn MoreDon't Let Pain Hold You Back
Expert, hands-on physiotherapy in Marple. Free parking. Same-day and short-notice appointments often available.








